Laurita (schmitterlizzie) wrote in shedding_pounds,

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Monday Weigh In

My Long Term Goal

My Current Short Term Goal

I lost 3.4 pounds this week!! Woooooooooo hoooooooooo!!!!

To see a loss that big is encouraging. I'm so close to being under 200 pounds, and I'll almost certainly be there by my birthday in December.

I did well with my personal challenge this week. I drank 96+ ounces of water every day, did at least thirty minutes of cardio five out of seven days, and did one-hundred crunches five out of seven days. My goal for this week is to add 10 full sit-ups to my daily crunch time and to make sure my cardio and ab workout happens at least six out of seven days this week.

The only disappointing is that I won't be seeing 199 by the time I have my yearly physical on October 1st. I guess I should set a new target date for my short term goal. Monday October 10 sounds like a good day to see 199 pounds. :o)
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