Laurita (schmitterlizzie) wrote in shedding_pounds,

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Monday Weigh In

My Long Term Goal

My Current Short Term Goal

3.4 pounds down this week. I really want to give myself a pat on the back, but I can't, not until I can lose weight and keep losing it. Since my usual pattern is to lose three, gain two... lose another three, gain another two, I need to keep my blinders on and keep charging forward.

I'm not planning on exercising or doing crunches today. It'll be my one freebie day off a week. I just want to relax today. There'll be no eating out of bounds because I'm home for the day though. It's a 1400 calories or less day.
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